Nutrition

Spicy Shrimp Fried Rice – Skinnytaste


Spicy Shrimp Fried Rice made more healthy utilizing leftover cooked brown rice, a scrumptious entire grain that’s excessive in fiber, so it fills you up.

Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up.
Spicy Shrimp Fried Rice

Fried rice is certainly on my favourite meals listing, I completely adore it! Certain, typically I am going low-carb with Cauliflower Fried Rice, which is ok however after I go all out, I a lot want making it with leftover brown rice (see How To Prepare dinner Good Brown Rice).

Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up.Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up.

Fried rice is the final word leftover meals as a result of it requires utilizing leftover rice. In any other case it gained’t be dry sufficient to fry and are available out a however mushy. Subsequently, this weeknight dish comes collectively actually quick. Virtually any protein and veggie could be tossed into this. Swap out shrimp for rooster or tofu and be happy to toss in no matter veggies are in your fridge like shredded carrots, mushrooms, corn, edamame, all work nice.

This wholesome shrimp fried rice def has some kick to it, and for those who actually prefer it sizzling be happy so as to add sizzling sauce to serve later!

Recommendations on Easy methods to Make Shrimp Fried Rice:

As talked about, begin with leftover rice. I want brown however white works simply nice. The drier the rice, the higher it’s for frying. You possibly can even use riced cauliflower.Prepare dinner on excessive warmth. It’s vital to ensure the pan is sizzling when frying the veggies, protein and rice. Works greatest with a wok however a big pan will work as effectively.For further crunchiness, as soon as cooked, you possibly can let stand in pan for an additional 30 seconds or so till desired cook dinner.Seasoned shrimp for spicy fried rice.Seasoned shrimp for spicy fried rice.Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up.Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up.Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up.Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up.Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up.Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up.

Spicy Shrimp Fried Rice

Prep Time: 5 minutes

Prepare dinner Time: 15 minutes

Complete Time: 20 minutes

Spicy Shrimp Fried Rice made more healthy utilizing leftover cooked brown rice, a scrumptious entire grain that is excessive in fiber, so it fills you up.

three cups leftover brown rice cooked1 lb giant shrimp, peeled and deveined 1/2 tsp every of chili powder and paprika1/eight tsp cayenne pepper, or extra to style2 giant egg whites, crushed1 giant entire egg, crushed1/2 medium onion, chopped2 cloves garlic, diced5 medium scallions, chopped, whites and greens separatedoil spray1 tbsp sesame oil1 tsp crushed purple pepper flakes, or extra to stylefour tsp soy sauce, or extra to style1 tsp Asian fish sauce, (or extra soy sauce)

In a bowl, season shrimp with cayenne pepper, chili powder, paprika, salt, pepper and garlic powder.

In a sizzling wok, over medium excessive warmth, spray a bit of oil and cook dinner the eggs, when cooked, take away from pan and put aside, 1 to 2 minutes.

Improve the warmth to excessive, when sizzling add the sesame oil and saute onions, scallion whites, garlic and sizzling pepper flakes for about 1-2 minutes.

Add shrimp and saute till not translucent, 2 to three minutes.

Add rice and depart within the skillet to let the underside brown, 2 to three minutes, stir and add the egg, soy sauce and fish sauce, mixing effectively for about 2 minutes.

Add greens of the scallions and serve.

Serving: 11/2 cups , Energy: 307kcal, Carbohydrates: 37.5g, Protein: 23g, Fats: 7g, Saturated Fats: 1.5g, Ldl cholesterol: 191mg, Sodium: 500mg, Fiber: three.5g, Sugar: zero.5g

Blue Good Factors: 6

Inexperienced Good Factors: 7

Purple Good Factors: 1

Factors +: eight

Key phrases: fried rice recipe, the best way to make shrimp fried rice, Shrimp Fried Rice, spicy fried rice

posted February 12, 2020 by Gina

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