Nutrition

Double Edge Health | Jen Knight

This week’s Featured Athlete was chosen by Coach Kris! Hold working exhausting and making these positive factors Jen!⠀

“Jen has been a tough employee from Day 1, about eight months in the past, she is available in pushes herself and all the time asks what she will do to enhance. Not solely does she ask, she does it! She’s very coachable, nice to be round, one of many loudest cheerleaders within the gymnasium and all the time needs everybody round her to enhance and push themselves alongside together with her. She’s even introduced her husband Eric in and has him working exhausting too. There’s an extended listing of explanation why Jen is so unhealthy ass, however I’ll maintain it brief with the whole lot I’ve already stated. Sustain the superior work and thanks for being such an integral a part of not solely my 7:30AM class however the DE Neighborhood as nicely. ” – Coach Kris

“Double Edge has added worth to my life by consistently difficult me to step outdoors my protected zone and push the bounds. I joined DE as a result of I wished one thing completely different. What I ended up getting was superb guided exercises, some bringing me near demise 😜, assembly a lot of new individuals and the will to point out up the next day to push more durable and get higher! I’ve by no means skilled the quantity of assist and positivity from everybody. It’s so addictive! With the assistance of Coach Kris, I’ve been capable of wonderful tune some lifts and sit up for studying rather more.” – Jen Knight⠀


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