Nutrition

Blended Child Greens with Pomegranate, Gorgonzola and Pecans


The attractive, scrumptious, fall or winter salad is made with combined child greens, pomegranate, Gorgonzola and pecans with a pomegranate French dressing.

This beautiful, delicious fall or winter salad is made with mixed baby greens, pomegranate, gorgonzola and pecans with a pomegranate vinaigrette.
Salad with Pomegranates and Pecans

I really like including pomegranates to my salads, they’re  juicy with a slight pop while you chew into them! I often deliver this salad to potlucks or events as a result of it’s so colourful and simple to whip up, and I all the time get compliments! A easy but elegant fall or winter salad, good to function a primary course for the vacations, or a easy facet dish or lunch.

Pouring pomegranate vinaigrette over salad.Pouring pomegranate vinaigrette over salad.This beautiful, delicious fall or winter salad is made with mixed baby greens, pomegranate, gorgonzola and pecans with a pomegranate vinaigrette.This beautiful, delicious fall or winter salad is made with mixed baby greens, pomegranate, gorgonzola and pecans with a pomegranate vinaigrette.

This was one of many first recipes I posted again in 2008 (wow that’s over 10 years in the past!) after I began running a blog and didn’t actually have a good digicam. It’s so exhausting to seek out these older recipes now as a result of I’ve been rephotographing them because the years handed, with higher photographs and directions. I all the time change the date to deliver the publish to the highest so you’ll be able to all see them, as I’ve 1000’s of recipes right here now!

Meal Prep

Wish to make this for lunch? You may make the dressing forward, it can keep advantageous refrigerated in an air tight container for two weeks. Easy halve the salad components and separate in four meal prep containers. If you want you’ll be able to add grilled rooster or fish on the facet for extra protein.

Variations

Blue cheese or goat cheese can be utilized instead of gorgonzolaYou can swap the pecans for candied pecans to essentially take this salad excessive!

Are pomegranate seeds wholesome?

Pomegranates are wealthy in vitamin C, potassium, and fiber. Nearly all of that fiber is discovered within the white seeds hiding beneath the pockets of juice.

pomegranate vinaigrettepomegranate vinaigrettepomegranate vinaigrettepomegranate vinaigretteThis beautiful, delicious fall or winter salad is made with mixed baby greens, pomegranate, gorgonzola and pecans with a pomegranate vinaigrette.This beautiful, delicious fall or winter salad is made with mixed baby greens, pomegranate, gorgonzola and pecans with a pomegranate vinaigrette.This beautiful, delicious fall or winter salad is made with mixed baby greens, pomegranate, gorgonzola and pecans with a pomegranate vinaigrette.This beautiful, delicious fall or winter salad is made with mixed baby greens, pomegranate, gorgonzola and pecans with a pomegranate vinaigrette.

Extra Salad Recipes You Will Love

Blended Child Greens with Pomegranate, Gorgonzola and Pecans

Prep Time: 5 minutes

Complete Time: 5 minutes

The attractive, scrumptious fall or winter salad is made with combined child greens, pomegranate, gorgonzola and pecans with a pomegranate French dressing.

5 cups Blended Child Greens5 cups bunch Child Arugula1 cup pomegranate seeds, from 1 POM Great Recent pomegranate2 oz pecans, chopped (about 28 halves)half of cup Gorgonzola cheese, crumbled (four oz)

Pomegranate French dressing:

5 tbsp pomegranate juice, I take advantage of POM Great three tbsp champagne vinegar1 tbsp shallot, finely minced1 tbsp honey5 tbsp further virgin olive oilsalt and contemporary pepper

For the French dressing, mix pomegranate juice, olive oil, vinegar, honey, salt and pepper in a small glass jar and shake vigorously.

Toss combined greens in a salad bowl and prime with pecans, gorgonzola and pomegranate seeds.

Drizzle with French dressing proper earlier than serving.

Serving: 11/four cup, Energy: 228kcal, Carbohydrates: 14g, Protein: 5.5g, Fats: 17.5g, Sodium: 206mg, Fiber: three.5g, Sugar: 9.5g

Blue Sensible Factors: 7

Inexperienced Sensible Factors: 7

Purple Sensible Factors: 7

Factors +: 6

Key phrases: Gluten Free, low carb, Beneath 30 Minutes, Vegetarian Meals

posted January 22, 2020 by Gina

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