Arnold reveals his high secret protein shake recipe

We’re certain that each individual on this planet is aware of who Arnold Schwarzenegger is. The bodybuilder/motion actor/ex governor grew to become a world phenomenon with the position of “Conan the Barbarian” and  “The Terminator”. Schwarzenegger has turn into synonymous with an motion hero who all the time wins and is unbeatable.

He’s now the seventh decade of his life. Arnold hardly ever seems in motion pictures these days, however his film impression continues to be robust. Nonetheless, earlier than changing into an actor, Arnold was probably the most profitable bodybuilder on this planet. He gained the Mr. Olympia title seven instances and nonetheless at present he’s acknowledged as probably the greatest (if not the very best) bodybuilders of all time.

Schwarzenegger had dimension, proportions, and power, and judges subsequently admired him. Everybody who skilled with him mentioned that he was rigorous and really persistent when coaching was in query.

Though he’s within the seventh decade of his life, Arnold continues to be bodily lively and takes care of his physique. He nonetheless eats wholesome meals and often drinks a protein shake to get some extra vitamins. He reveals what’s his protein shake made from.



– Bitter cherry juice
– Banana
– Vanilla taste whey protein powder
– Schnapps (a drink that accommodates 20% alcohol, and the actor says that alcohol is nice on this mixture as a result of it dilates the blood vessels and so permits the protein to finish up within the muscular tissues sooner.)

You may also like :

How To Construct Massive Shoulders: Arnold’s High Suggestions

5 Issues We Can Be taught From Arnold About Constructing Muscle

Arnold’s Traditional Chest Exercise

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